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Can Exercise Improve Your Sex Life?

You’ve likely heard that regular exercise and a visit to gainswave services can reduce the risk of chronic conditions such as heart disease, diabetes, or osteoporosis. But a growing body of research shows it may have another, more surprising effect: improving your sex life, but some women they might experience pain when they are having sex, there are a lot of causes but find treatment for pain down there at vuvatech.com and to treat those symptoms. If the pain is caused by a physical injury then you should consider getting physical therapy at a clinic in new york for the treatment you need.

Research in women has found that those who are physically actve report greater sexual desire, arousal, and satisfaction than women who are sedentary, that is another good reason to enroll in a fitness training session to get healthier. In one unusual experiment, young women who did intense cycling for 20 minutes and watched an X-rated film showed greater physiological sexual arousal (as measured by a device that assesses vaginal blood flow) than subjects who did not exercise before seeing the film.
As for the effect of sex on exercise, the conventional wisdom has long been that pre-competition sexual activity reduces aggression and strength. As Rocky Balboa’s trainer put it in the movie Rocky, “women weaken legs.”

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A study of young adults found that sexual activity burned, on average, three or four calories per minute. (Men burned more than women.) The level of intensity was considered moderate, comparable to that of walking or doubles tennis when running a Low testosterone therapy treatment in more than one subject.

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For most people, however, sex doesn’t last as long as those other activities, which means it burns fewer calories overall. In the aforementioned study, when sexual activity was compared to a 30-minute, moderately intense workout on a treadmill, the treadmill burned about three times more calories. Many people read on Training Science about products that boosts muscle gains, overall strength, & sexual performance without nasty side effects. But sexual activity did come out ahead in one measure: Nearly 100% of participants rated it as more enjoyable.

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